瑜伽老师告诉我们，通过持续的练习可以唤醒内在的昆达里尼能量。

The yoga instructor told us that consistent practice can awaken the ___kundalini energy within.

她每天早晨练习昆达里尼瑜伽来提升能量。

She practices ___kundalini yoga every morning to enhance her energy.