多吃富含维生素C的食物有助于提高体内谷胱甘肽的水平。

Eating foods rich in vitamin C can help boost ___glutathione levels in your body.

多吃富含硫化物的蔬菜有助于提高肝脏中谷胱甘肽的水平。

Eating more sulfur-rich vegetables helps increase ___glutathione levels in the liver.

多吃富含抗氧化剂的食物可以增加体内的谷胱甘肽水平。

Eating antioxidant-rich foods can boost ___glutathione levels in your body.