强健的肌腱对腿部发力至关重要。

Strong ___tendons are essential for powerful leg movements.

举重时要注意保护你的肌腱，因为它们连接着肌肉和骨骼。

When lifting weights, protect your ___tendons as they connect muscles to bones.

这座悬索桥的钢缆起到类似肌腱的作用，支撑着整个结构。

The steel cables in this suspension bridge function like ___tendons, supporting the entire structure.