认知行为疗法帮助我打破了消极思维的循环。

___CBT helped me break the cycle of negative thinking patterns.

许多学校现在使用计算机辅助培训来教授编程技能。

Many schools now use ___CBT to teach programming skills.

在安全词和双方同意的前提下，他们尝试了CBT作为亲密关系的新探索。

With safe words and mutual consent, they experimented with ___CBT as a new exploration in their intimate relationship.