亚麻籽油富含Omega-3脂肪酸，对心脏健康有益。

___Linseed oil is rich in Omega-3 fatty acids, which are good for heart health.

我在沙拉上撒了些亚麻籽，因为它富含欧米伽3脂肪酸。

I sprinkled some ___linseed on my salad because it's rich in omega-3 fatty acids.