听轻音乐可以帮助我放松心情。

Listening to soft music helps me ___relax.

学校决定放宽对手机使用的规定。

The school decided to ___relax the rules on mobile phone usage.

周末我喜欢在家听音乐放松。

On weekends, I enjoy listening to music to ___relax at home.

医生建议她在按摩时放松肌肉。

The doctor advised her to ___relax her muscles during the massage.