她从小在鼓励中长大，不知不觉就把这种积极态度内化为自己的性格。

Growing up with constant encouragement, she unconsciously ___internalized this positive attitude as part of her personality.

孩子们通过反复练习将乘法表内化于心。

Children ___internalize multiplication tables through repeated practice.

她习惯于将愤怒内化，而不是直接表达出来。

She tends to ___internalize her anger rather than express it directly.