她从小就将父母的节俭观念内化为自己的习惯。

She has ___internalized her parents' frugality as her own habit since childhood.

通过不断的练习，他将这些价值观完全内化为自己的行为准则。

Through constant practice, he fully ___internalized these values as his own code of conduct.

她总是把悲伤埋在心底，从不向别人倾诉。

She tends to ___internalize her sadness instead of sharing it with others.