有些人跑马拉松是为了挑战自己的心理和身体极限。

Some people run marathons to challenge themselves ___mentally and ___physically.

每天练习冥想可以帮助你保持精神健康。

Practicing meditation daily can help you stay ___mentally healthy.

比赛前她需要先做好心理准备。

She needs to prepare ___mentally before the competition.