refresh|refreshed

长途徒步后，一杯冷饮会让你恢复精神。

A cool drink will ___refresh you after a long hike.

旧家具可以通过一层油漆来翻新。

Old furniture can be ___refreshed with a coat of paint.

等一下——我需要刷新一下我对这个的记忆。

Wait a minute - I need to ___refresh my memory on this.