起床与睡觉
起床、整理床铺、准备入睡和应对失眠等。
我设置闹钟是为了明天早起。
I set the ___alarm ___clock to wake up early tomorrow.
她按下按钮，将闹钟推迟了五分钟。
She pressed the button to ___snooze the alarm for five more minutes.
你出门前能把床铺好吗？
Could you please ___make the ___bed before you leave the house?
将手臂向上伸展过头顶。
___Stretch your arms above your head.
她穿着她最喜欢的睡衣上床睡觉。
She wore her favorite ___pajamas to bed.
她喜欢穿着舒适的拖鞋看电视。
She enjoys watching TV in her cozy ___slippers.
他洗完澡后换上了舒适的长袍。
He changed into a comfortable ___robe after taking a shower.
她睡在柔软的枕头上。
She's sleeping on a soft ___pillow.
我买了一个新的蓝色枕套来搭配我的床单。
I bought a new blue ___pillowcase to match my bedsheet.
请换掉床上的床单。
Please change the ___sheet on the bed.
她在床上放了一条额外的毯子。
She put an extra ___blanket on the bed.
我的羽绒被又轻又暖和，非常适合寒冷的夜晚。
My ___duvet is light and warm, perfect for chilly nights.
新买的床垫非常舒适，让我每晚都能睡得很好。
The new ___mattress is so comfortable that I sleep well every night.
床头柜上摆放着一只闹钟。
An alarm clock sits on the ___nightstand.
他喜欢午饭后小睡一会儿。
He likes to take a ___nap after lunch.
工作一整天后，我常常很快入睡。
After a long day at work, I often ___fall ___asleep quickly.
对考试的焦虑让他整夜辗转反侧。
The anxiety about the exam caused him to ___toss ___and ___turn throughout the night.
我妻子说我在特别累的时候有时会打鼾。
My wife says I ___snore sometimes when I'm really tired.
你昨晚梦见了什么？
What did you ___dream about last night?
那个孩子因为噩梦惊醒，哭着跑进了父母的房间。
The child woke up from a ___nightmare and ran crying into his parents' room.
我的闹钟每天早上六点响。
My ___alarm ___goes ___off at six every morning.
我通常在闹钟响之前醒来。
I usually ___wake ___up before my alarm goes off.
他伸手关掉了闹钟。
He reached over to ___turn ___off the alarm.
我还不想起床。
I don't want to ___get ___up yet.
我睡过头了，所以上班迟到了。
I ___overslept and was late for work.
我喜欢星期天睡懒觉。
I like to ___sleep ___in on Sundays.
她一起床就打了个哈欠。
She ___yawned as soon as she got out of bed.
她戴睡眠眼罩来遮挡光线。
She wears a ___sleep ___mask to block out the light.
我尽量在睡前不看手机。
I try not to use my phone before ___bedtime.
我昨晚熬夜到很晚。
I ___stayed ___up too late last night.
阅读能帮助我在睡前放松下来。
Reading helps me ___wind ___down before bed.
我开始犯困了，所以要去睡觉。
I'm getting ___sleepy, so I'm going to bed.
我四点醒了，但很快又睡着了。
I woke up at four but quickly ___went ___back ___to ___sleep.
他今天早上睡得太沉，连闹钟都没听见。
He ___slept ___through his alarm this morning.
我需要躺一会儿。
I need to ___lie ___down for a while.
我的头一碰到枕头就睡着了。
I fell ___asleep as soon as my head hit the pillow.
我躺了半夜睡不着，一直担心。
I lay ___awake half the night worrying.
请把窗帘拉开，让阳光进来。
Please open the ___curtains to let the sunlight in.
我把闹钟设在了七点。
I ___set ___the ___alarm for seven o’clock.
我通常十一点左右上床睡觉。
I usually ___go ___to ___bed around eleven.
我昨晚没有睡好。
I didn’t ___sleep ___well last night.