他生气地把信撕成了碎片。

He angrily tore the letter into ___torn pieces.

听到孩子生病的消息，他整个人都崩溃了。

He was completely ___ripped up upon hearing his child was ill.

经过半年的高强度训练，他终于练出了一身健美的肌肉。

After six months of intense training, he finally got a ___ripped body.