冥想有助于平静心灵和净化精神。

Meditation helps to calm and purify the human ___psyche.

长期的工作压力对他的心理造成了严重影响。

The constant work pressure has deeply affected his ___psyche.

她在比赛前深呼吸，给自己打气。

She took deep breaths to ___psych herself up before the competition.