请确保你的行李重量不超过20公斤。

Please make sure your ___baggage does not exceed 20 kilograms.

她在开始新的职业生涯前，必须先处理过去的心理包袱。

Before starting her new career, she needs to deal with her emotional ___baggage from the past.

他需要摆脱这些旧观念的包袱才能进步。

He needs to get rid of his outdated ___baggage to move forward.