学习期间定时休息可以缓解精神疲劳，提高记忆效果。
Taking regular breaks during study sessions can mitigate mental fatigue and improve retention.
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解释
mitigate 是动词，意为「减轻、缓解」，指通过适当的行为或措施降低负面影响的严重程度。
Taking regular breaks during study sessions can mitigate mental fatigue and improve retention.
mitigate 是动词，意为「减轻、缓解」，指通过适当的行为或措施降低负面影响的严重程度。