连续阴雨天让我感到无精打采，只想躺在床上。

The rainy days gave me the ___blahs and I just wanted to stay in bed.

周一早晨我总是感觉无精打采，直到喝杯咖啡才能振作起来。

I always have the ___blahs on Monday mornings until I get my cup of coffee.