restrain

我不得不克制自己不对他大喊大叫。

I had to ___restrain myself from shouting at him.

新法律旨在限制大公司的权力。

The new laws aim to ___restrain the power of large corporations.

可悲的是，我们时不时地发现很难抑制我们活泼的精力。

It is sadly true, that we, from time to time, find it difficult to ___restrain our vivacious spirits.